Augusta University HealthIt’s estimated that today about 1 out of every 3 pregnancies in the United States is delivered by Caesarean section. Sounds kind of great, right? You get to pick the day, swan in...
For the past nine months, you’ve been working hard to grow a baby. Now here comes the really hard part. “Many moms do tell me that getting breastfeeding started can be the most...
According to the Centers for Disease Control and Prevention, the aging of the U.S. population is one of the major public health challenges of the 21st century. But we all hold the...
You’ve probably heard about high-protein, low-calorie ice creams, giving us all a reason to think that dessert can be “healthy.” Too good to be true? What is it about these high...
Moniqua Acosta and Olivia Lindsey with Space Yoga Studio, share part of a 45-minute yoga routine to help cancer patients heal their body and mind. Yoga + Wellness Despite its...
The common belief that older generations tend to be lonelier has been proven wrong by a recent national survey conducted by health services organization, Cigna, and market...
Due to recent high-profile suicides, the topic is constantly in the news cycle. The mainstream attention to suicide brings about heightened awareness, but awareness alone falls...
About eight out of 10 of us have jobs that may call us to think on our feet—but not actually ever get up from our chairs. In other words, we’re likely sitting down for about eight...
Thanks to DVRs and streaming services like Netflix, more of us are spending a lot more quality time—in front of our TVs. According to a Netflix survey, 61 percent of its users...
The average human body can emit a range of 100 to 120 watts of energy in the form of heat. This interesting fact isn’t something we think about every day, but when our bodies are...