Ready to be grossed out? It depends on how clean the toilet is, but in most cases, your cell phone carries 10 times more bacteria than the average toilet seat, according to...
Most of us know that it’s wise to plan for retirement early, carefully stashing money into an IRA or other account to have a healthy income to live on once we’re ready to stop...
Community Catalyst: Dr. Beulah Nash-Teachey, Founder, Concerned Black Nurses of the CSRA Continue Reading Community Catalyst: Dr. Beulah Nash-Teachey
You work out to get strong, to be fit—and yes, to look really good in that bodycon dress. But there may be some core muscles you aren’t focusing on. Consider your pelvic floor...
We all like to think of our homes as a safe place, but unfortunately, injuries happen all the time. Each year in the U.S. there are as many as 7 million injuries and 20 million...
One in eight women will develop breast cancer sometime in her lifetime. What’s more, breast cancer is the second leading cause of cancer death among women. But the five-year...
Who doesn’t love pizza? Combine this cheesy favorite with the most “spooktacular” time of the year, and you’ve got yourself a festive Halloween treat! These mini ghost pizzas only...
We often hear the phrase, “Don’t fill up on empty calories,” but what does that actually mean? What are empty calories? And if they’re empty, how would they supposedly fill us up...
More than nearly any other, breast cancer is a particularly feminine cancer. Pink, after all, is the color that represents the disease. But a small number of men can also develop...
If you’ve ever had ovarian cancer, you should tell the other women in your family. Encourage them to get a genetic test done. “A significant number of ovarian cancer cases are due...