Augusta University Health“I don’t have time for flossing.” “When I floss, my gums bleed, and it hurts!” We’ve all heard the response to these common excuses: “You know...
Patsy DavisAmerica is a nation of coffee drinkers. For many of us, the thought of drinking tea may seem somewhat foreign. If you are looking for a healthy alternative to your normal cup of...
If you’ve been to a high school sports event, then you’ve probably seen the athletic trainers (ATs) from Augusta University Sports Medicine on the court, field or race route...
Throwing is a complex motion that requires a stable foundation starting with the legs and rotation of the pelvis. The shoulder has to be stable to produce power, and the outer...
The answer to this very common question may not be a simple “yes” or “no.” In fact, the answer is as complicated as multivitamins’ ingredient list. And...
Dr. Jake TurrentineAs you pack your bag for the football field or the pumpkin patch, you may be thinking: “I have a good base tan, and I can’t get a sunburn during seasons other than summer anyway...
We all know the feeling. A hunger pang growls… Fatigue presses through the neck and shoulders… The brain immediately searches for a quick and easy solution…...
Can you guess what the three most underrated vitamins are? Here are a few hints: They are all around you. They are free of cost. They are accessible at any time of day. I’m...
Ensuring that your baby is getting proper nourishment in the early stages of life can be worrisome. His or her inability to communicate with you, coupled with the importance of...
Chop up ripe tomatoes and fresh herbs for homemade salsa that’s bursting with flavor. Number of servings: 8 (serving size ½ cup) Ingredients 6 tomatoes, preferably Roma (or...