“How long will I be off my feet or out of work after surgery?” This concern unfortunately keeps many from getting the health care they need to live long and well...
Going through treatment for breast cancer changes you. It can change your perspective on health and life, too. As a breast cancer survivor, you might have renewed energy to take...
Get creative with healthy toppings, and bake up a pizza that’s good for you! Prep time: 10 minutes Number of servings: 4 (serving size = 1 pita pizza) Ingredients: 1 cup tomato...
Every five years, the U.S. departments of Agriculture (USDA) and Health and Human Services (HHS) release a joint report detailing nutritional guidelines for the general public. A...
“I don’t have time for flossing.” “When I floss, my gums bleed, and it hurts!” We’ve all heard the response to these common excuses: “You know...
America is a nation of coffee drinkers. For many of us, the thought of drinking tea may seem somewhat foreign. If you are looking for a healthy alternative to your normal cup of...
If you’ve been to a high school sports event, then you’ve probably seen the athletic trainers (ATs) from Augusta University Sports Medicine on the court, field or race route...
Throwing is a complex motion that requires a stable foundation starting with the legs and rotation of the pelvis. The shoulder has to be stable to produce power, and the outer...
The answer to this very common question may not be a simple “yes” or “no.” In fact, the answer is as complicated as multivitamins’ ingredient list. And...
As you pack your bag for the football field or the pumpkin patch, you may be thinking: “I have a good base tan, and I can’t get a sunburn during seasons other than summer anyway...