Penny MehaffeyIt’s that time of year again – that oh so wonderful time – when we get to set our clocks back an hour … the time when we think we can finally make up for that hour we lost in the...
Dr. Allen PelletierThe very thought of things that are slimy, slither or have 10 legs is enough to make your skin crawl – but did you ever consider that perhaps creatures like this may be able to...
Augusta University Health“Beauty is pain.” We’ve all heard this mantra and know someone who goes to great lengths to achieve their beauty goals. Perhaps they go to a tanning bed to get that...
The average person burps around three to six times after eating or drinking. In some cultures, it’s considered to be rude, while in others, it’s simply a sign that you...
After decades of listening to the lawn mower, loud music, city traffic or noisy machinery, the human ear often begins to falter. High-pitched sounds usually fade first – birds...
With flu season around the corner, it’s time to take the necessary steps to stay healthy. One step is separating myths about the flu from the facts. “When caring for...
“How long will I be off my feet or out of work after surgery?” This concern unfortunately keeps many from getting the health care they need to live long and well...
Going through treatment for breast cancer changes you. It can change your perspective on health and life, too. As a breast cancer survivor, you might have renewed energy to take...
Get creative with healthy toppings, and bake up a pizza that’s good for you! Prep time: 10 minutes Number of servings: 4 (serving size = 1 pita pizza) Ingredients: 1 cup tomato...
Every five years, the U.S. departments of Agriculture (USDA) and Health and Human Services (HHS) release a joint report detailing nutritional guidelines for the general public. A...