Augusta University HealthWe’ve all been there: You felt so proud of yourself for making a healthy salad for lunch. By 12 p.m., your pride faded into dissatisfaction of the combination of lettuce...
Admittedly, growing older with grace might have a little something to do with hair color, wrinkle creams and – ahem – spandex undergarments. But it has a lot more to do with one...
Just like anything in life, sun exposure is a bit of a mixed bag. We all know that too much time spent absorbing those UVA and UVB rays can lead to damaged skin, which in time can...
OK, it’s just midweek, and there’s the kids’ sports practice. There’s also a big deadline coming up next week at work, and how can there be no groceries at home? The dishes have...
If you have a food allergy, there’s really only one treatment: Just don’t eat the food. “But that’s not always so simple,” said Dr. Anthony Bonitatibus, an...
Before you become pregnant, it seems like the only pregnancy symptom you ever hear anything about is nausea. Girl, you haven’t heard anything yet. Yes, the nausea can be pretty...
For people experiencing hearing loss, sometimes it’s all about denial. “That hits the nail right on the head,” said Dr. Sarah King, an audiologist with Augusta...
If you’re like most Americans, you’re probably not getting enough sleep. According to a study from the Centers for Disease Control and Prevention (CDC), more than a third of...
Spice up your Taco Tuesday with this delicious pescatarians’ twist on traditional tacos! Ingredients 4 fresh or frozen tilapia fillets Salt to taste 1 cup quinoa, rinsed 1 large...
Experts tell us that fish is an important part of a healthy diet, but how can you tell whether the fresh fish you’re buying is safe? Follow these U.S. Food and Drug Administration...