Augusta University Health“Painful sex isn’t something people talk about,” said Dr. Barbara Henley, a urogynecologist with Augusta University Women’s Health, “but it’s far more...
Let’s get happy, y’all, by focusing on better sleep, more energy and less anxiety “The ingredients are simple,” said Dr. Ramon Parrish, a primary care physician...
Are you up-to-date on the screening tests you need for your health? Health screening tests help you stay healthy and find problems early so you can take action. It’s important to...
Think you know how to diet? Here are some common dieting mistakes and fixes to help you get back on track and shed pounds. Skipping breakfast: Skipping meals — especially...
Christmas Eve 2001: A 2-year-old boy named Nicolas suddenly became very ill. His family rushed him to the hospital, where he underwent a number of tests, one of which was an MRI...
Number of servings: 12 Ingredients Nonstick cooking spray 4 tablespoons applesauce ¼ cup sugar 1 egg 2 ripe bananas 2 tablespoons water ¼ cup all-purpose flour ¼ cup whole-wheat...
We see the “whole grain” label everywhere these days. It might sound healthy, but what exactly does it mean? You’ll often have a choice between foods made with whole...
Put a heart-healthy spin on your favorite homemade classic. You will need: 1 lb. boneless, skinless chicken breasts, cubed 4 cups fat-free, low-sodium chicken or vegetable broth 1...
You’ve mastered preparing your meals with portion sizes in mind. You’re aiming for a good mix of protein, fiber and just a bit of healthy fat. You’re on your way… And then you get...
Eat better… Spend more time with family… These items are among the most common New Year’s resolutions. Even for those of us who’ve found success with finding balance and what...