If you have a food allergy, there’s really only one treatment: Just don’t eat the food. “But that’s not always so simple,” said Dr. Anthony Bonitatibus, an...
Before you become pregnant, it seems like the only pregnancy symptom you ever hear anything about is nausea. Girl, you haven’t heard anything yet. Yes, the nausea can be pretty...
For people experiencing hearing loss, sometimes it’s all about denial. “That hits the nail right on the head,” said Dr. Sarah King, an audiologist with Augusta...
If you’re like most Americans, you’re probably not getting enough sleep. According to a study from the Centers for Disease Control and Prevention (CDC), more than a third of...
Spice up your Taco Tuesday with this delicious pescatarians’ twist on traditional tacos! Ingredients 4 fresh or frozen tilapia fillets Salt to taste 1 cup quinoa, rinsed 1 large...
Experts tell us that fish is an important part of a healthy diet, but how can you tell whether the fresh fish you’re buying is safe? Follow these U.S. Food and Drug Administration...
If you’re an Augustan, one thing is certain: Come the first week in April, you’re ready to escape the tourists of Masters Week – just so you can become one yourself. Yes, you have...
Many of us have been there: Three months into the New Year, and the health behaviors we resolved to adopt a few months ago haven’t stuck and we’re not seeing results. Those of us...
Drinking enough and staying hydrated seems like it should be one of the easiest things for us to do – but not for three out of four of us, says the Institute of Medicine. Whether...
Scratchy throat, sneezing, irritated eyes: all signals to the arrival of spring and seasonal allergies. Still, don’t reach for the trusty tried and true allergy reliever just yet...