Augusta University HealthSpice up your Taco Tuesday with this delicious pescatarians’ twist on traditional tacos! Ingredients 4 fresh or frozen tilapia fillets Salt to taste 1 cup quinoa, rinsed 1 large...
Experts tell us that fish is an important part of a healthy diet, but how can you tell whether the fresh fish you’re buying is safe? Follow these U.S. Food and Drug Administration...
If you’re an Augustan, one thing is certain: Come the first week in April, you’re ready to escape the tourists of Masters Week – just so you can become one yourself. Yes, you have...
Many of us have been there: Three months into the New Year, and the health behaviors we resolved to adopt a few months ago haven’t stuck and we’re not seeing results. Those of us...
Drinking enough and staying hydrated seems like it should be one of the easiest things for us to do – but not for three out of four of us, says the Institute of Medicine. Whether...
Scratchy throat, sneezing, irritated eyes: all signals to the arrival of spring and seasonal allergies. Still, don’t reach for the trusty tried and true allergy reliever just yet...
Earlier this year, pop music icon Janet Jackson gave birth to her first child, a boy – at age 50. The story used to be “graduate from college, get married and have a baby...
For most of us, sex is as basic a desire as the food we eat or the air we breathe. But what happens when that sex drive disappears? It’s a frustrating problem – but for many, the...
The spine is a significant part of the body. It provides our bodies with structure and support, allows us to move and protects our vital nerves and organs. For that reason, spine...
Those who have undergone any form of therapy understand that staying committed to the process is an investment. The good news is that Augusta University Rehabilitation offers a...