Sure, we project a confident, positive image on the outside, but inside? That little voice inside our heads is often our own worst critic, saying the kinds of things we would...
Whether it’s for work or school, packing a prepared lunch for yourself or your children offers a multitude of health benefits, because you can control your options. “When we...
Most of us have heard the aerobic fitness guidelines: We should be getting at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity per week in...
When school-aged children start to lose their baby teeth, parents begin to wonder when the time is right to consult with an orthodontist. Eladio DeLeon Jr., DMD, MS, Marvin C...
The process of receiving an organ transplant can be a complex and daunting one. In order to provide patients with a more streamlined and comforting experience, Augusta University...
Imagine fighting and beating cancer—only to lose your ability to have children. For many years, this was a quiet—and heartbreaking—side effect for young cancer survivors. Due to...
What’s trending for pregnant moms-to-be this year? If you’re planning to paint your nursery walls a soothing gray, have chosen a cool gender-neutral name like James for your baby...
Do you remember being on the receiving end of the “sex talk” from your parents? Or have you been trying to block it out all these years like the rest of us? If you...
“Why is my poop green?” It’s a question we’ve all likely asked ourselves at one time or another. The porcelain throne holds few mysteries, but gazing into its depths...
When you’re pregnant, you get used to being tested. A lot. There’s the usual office-visit urine test, blood tests, occasional vaginal exam and—the pretty gross but...