This dish is quick, easy and delicious. This recipe is great for last-minute improvisations. Don’t have tomato paste or feel like mashing tomatoes? A jar of your favorite pasta...
When choosing the right treatment for prostate cancer, you need to talk about it – and not just with your oncologist. Your partner should be there too. “There are studies showing...
Kombucha proponents have claimed that the brew can help with weight loss, boost your immune system, stave off heart disease and even prevent cancer. You can find kombucha at most...
Too often we find ourselves trying to decide if we should visit an urgent care facility or an Emergency Department. If acute cold symptoms, stomach pain or back ache do not...
Ready to be grossed out? It depends on how clean the toilet is, but in most cases, your cell phone carries 10 times more bacteria than the average toilet seat, according to...
Most of us know that it’s wise to plan for retirement early, carefully stashing money into an IRA or other account to have a healthy income to live on once we’re ready to stop...
Community Catalyst: Dr. Beulah Nash-Teachey, Founder, Concerned Black Nurses of the CSRA Continue Reading Community Catalyst: Dr. Beulah Nash-Teachey
You work out to get strong, to be fit—and yes, to look really good in that bodycon dress. But there may be some core muscles you aren’t focusing on. Consider your pelvic floor...
We all like to think of our homes as a safe place, but unfortunately, injuries happen all the time. Each year in the U.S. there are as many as 7 million injuries and 20 million...
One in eight women will develop breast cancer sometime in her lifetime. What’s more, breast cancer is the second leading cause of cancer death among women. But the five-year...