Need a delicious side but don’t have a lot of time? This three-step green bean dish is here to save the day. Use the salt for the water but it won’t need to touch the...
That’s right, we said it- lentil. Lentils are versatile but sometimes underappreciated legumes. In this dish, they add a hearty yet nutrient-packed flavor to the classic stuffing...
These stuffed mushrooms will steal the show at your next party or gathering. Mushrooms, quinoa and farro are great sources of meatless protein. Plus, the farro and quinoa will add...
Macaroni and cheese is an all-time, crowd-pleasing, comfort-food favorite, and it’s no surprise why. If you’re looking for a guilt-free option, substitute the empty...
Despite what years of scientific research have shown, men and women across the country continue to light up from the time they wake up until it’s time to lay down for bed. So, why...
Ever wish you could be in two places at once? This three bean chili recipe lets you feel like you can! Grab the cans from your pantry, toss all the ingredients in a slow-cooker...
This dish is quick, easy and delicious. This recipe is great for last-minute improvisations. Don’t have tomato paste or feel like mashing tomatoes? A jar of your favorite pasta...
When choosing the right treatment for prostate cancer, you need to talk about it – and not just with your oncologist. Your partner should be there too. “There are studies showing...
Kombucha proponents have claimed that the brew can help with weight loss, boost your immune system, stave off heart disease and even prevent cancer. You can find kombucha at most...
Too often we find ourselves trying to decide if we should visit an urgent care facility or an Emergency Department. If acute cold symptoms, stomach pain or back ache do not...