According to the latest guidelines, Americans should exercise at least 150 minutes per week; should follow a healthy eating pattern, filling up on fruits, vegetables, protein...
You feel it: It’s your year to (finally!) keep those New Year’s resolutions. It’s a hard truth, but if you’re approaching your resolutions the same way you always have, you just...
When a couple can’t have a baby, nine times out of 10, the woman is going to blame herself for the problem. But the reality? About 40 percent of infertility is related to the...
Losing weight and becoming healthier inevitably tops the list of most people’s fitness goals. But many—women in particular—may be ignoring one of the best ways to get lean:...
The holidays are an exciting time of year full of fun activities like tree-decorating, present wrapping, traveling, cooking and decorating. While you’re counting down with...
If the cold winter weather keeps you inside, you may find yourself dreading the unwanted weight gain that often comes with inactivity and eating more high-calorie foods. Don’t get...
Survival strategies for multigenerational caregivers Continue Reading Sandwich Generation: Survival strategies for multigenerational caregivers
Remission, no evidence of disease, a clean scan, all signs that a cancer patient is ready to turn the page on what may be the toughest chapter in their life. Learning to face life...
Growing up in Augusta and the passion she has for her hometown are two big reasons why Ann Boardman believes in the mission and the need for the Georgia Cancer Center. “I think...
Augusta University Health brings exciting new treatments to the local community. Continue Reading Clinical trials at work for your health