Augusta University HealthIs comfort food calling your name this winter? “The desire to eat can be caused by numerous factors other than actual hunger,” said Sarah Schmidt, a registered...
Over-the-counter cold medications are most people’s first line of defense when the sniffles strike, but, before you just grab the first product you see, stop. Choose targeted...
Happy life, healthy life? Research has suggested that optimism may have many benefits. It could: ↓ lower heart failure risk ↓ reduce heart disease ↓ lower dementia risk ↑ lead to...
The National Highway Traffic Safety Administration says that 71 percent of teens have admitted to composing or sending SMS/text messages while driving — and your teen may be among...
Not the treadmill type? Who can blame you? The “walk to nowhere” isn’t everyone’s idea of a fun workout. “And let’s face it: If it’s not fun, you’re probably not...
This holiday season will be different. We promise. According to Dr. Brian Lane of the Augusta University Digestive Health Center, you can still enjoy the goodies and parties but...
“A clown is like an aspirin, only he works twice as fast.” Good advice from comedian Groucho Marx. Being able to appreciate humor even during pain, chronic illness or...
Have you thought about how fast you eat? For many, slowing down can aid digestion, increase your enjoyment of a meal and even help you eat less. It takes about 20 minutes for your...
Drinking coffee or tea may help reduce the risk of chronic liver disease in certain people. Those who may benefit from the caffeinated beverages include people who are overweight...
Go fresh this fall by adding this heart-healthy salad to your menu as an entree or side salad. Yum! Ingredients: 1 Granny Smith apple, thinly sliced (with skin) 2 tablespoons...