Augusta University HealthWe all know vegetables are full of vitamins and minerals that are important for a balanced diet and a healthy body, but sometimes it’s still a struggle to eat enough (the average...
Want a heart-healthy diet that’s also tasty? Nutritionists found that the traditional Greek diet — which focuses on vegetables, fruits, grains, beans, nuts and yogurt; olive oil...
Dr. Pascha SchaferHeart disease is most often thought of as a man’s disease. However, this is a common misconception, because heart disease claims more women than men every year. A woman dies from...
Stuck at a certain number on the scale? And even with good dieting and frequent exercise, that number just won’t go down? Guess what? It’s called a weight loss plateau and...
Can you tell fact from fiction when it comes to cholesterol and your health? Answer the questions below to find out your cholesterol IQ. True or False? My body makes all the...
In the song “Why Do Fools Fall in Love?” Diana Ross asks, “Why does my heart skip a crazy beat?” For at least 2.7 million Americans, it’s not love but...
An ancient brew for modern times Continue Reading Krazy for Kombucha: Probiotic super-brew
If you’re worried about your heart health, you’re not alone. According to the CDC, cardiovascular disease is the leading cause of death in men and women...
When a main character in the period drama Downton Abbey died from pre-eclampsia soon after childbirth, everyone was talking about the condition. It was about time. After all, pre...
Retirement can mean many things for many people. For some, it’s a chance to travel the world. For others, it’s a chance to finish all those “To Do” projects that would be...