Ever heard of Amyotrophic Lateral Sclerosis (ALS)? If not, you probably have and weren’t aware that it’s most commonly called Lou Gehrig’s disease, after the...
Stave off your crunch cravings with this healthy vegan, gluten-free snack! What you’ll need: 10 oz macadamia nuts 2 tsp nutritional yeast ½ tsp onion powder ½ tsp garlic powder 1...
It’s a fact: Kidney disease is becoming more common—and diet is a major reason. While some cases of kidney disease happen because of genetics and other conditions, the two main...
If you struggle with nagging joint pain, getting active can help reduce pain by strengthening the muscles that support and protect your joints. Luckily, you don’t need to trek for...
Tired of the same salt-and-pepper taste of your veggies and other meals and ready to turn over a new leaf in your cooking journey? Here are some herbs and spices to give a new...
If you feel like you’ve been hearing more about Crohn’s disease lately, you’d be right. Crohn’s disease is on the rise, with more adults reporting having this inflammatory bowel...
The task of weight management can be tough to take on alone. For the many individuals struggling with their weight, or even to the point of obesity, the impact to their overall...
Transgender Day of Visibility (TDOV), March 31st, is a day of celebration. It’s an annual event celebrating transgender people, their accomplishments and their place in our...
We all know the most common method of checking if you’re dehydrated- the color of your pee. However, this is not the only sign our bodies give us when we become dehydrated...
Prostate cancer may be the most common form of cancer in men and the third leading cause of cancer death in men, but women need to know they have an important role to play in the...
