Wake Up With Berries!

Smoothies are a tasty way to sneak fruits and vegetables into your everyday diet. Mix up this easy Berry Blast Smoothie, packed with vitamin C:

1. Blend together a handful each of blueberries, raspberries, strawberries, and blackberries.
2. Top with a dollop or two of Greek yogurt.
3. Add fruit juice or water for your desired smoothness.
4. Continue to blend until fully smooth.

For even more health, throw in some kale or other dark leafy greens.

Helping you keep life simple and healthy

Trust the experts at Augusta University Health with all of your health and wellness needs. For recipes and more healthy eating tips, browse our healthy recipes.