The common belief that older generations tend to be lonelier has been proven wrong by a recent national survey conducted by health services organization, Cigna, and market...
Due to recent high-profile suicides, the topic is constantly in the news cycle. The mainstream attention to suicide brings about heightened awareness, but awareness alone falls...
Thanks to DVRs and streaming services like Netflix, more of us are spending a lot more quality time—in front of our TVs. According to a Netflix survey, 61 percent of its users...
Social media does many things. It gives far-away friends and family a peek into our daily lives, it lets us share both good and bad news faster than any other method, it helps us...
When you have a baby, the world expects you to be overjoyed. But wait. What if you’re just not? It’s tough to admit it, but it can make you feel better to realize you’re not the...
It is literally the worst feeling in the world. You know you have to sleep. You long to sleep. But that drifting-off feeling just won’t come. You lay on your back, you punch your...
It started innocently enough with a little pain. Maybe you had to have surgery or were in an accident. Or maybe it was that athletic injury that just wouldn’t heal, or it was an...
There are a lot of indicators of a healthy romantic relationship, but Bernard Davidson, PhD, a licensed psychologist with Augusta University Psychiatry and Health Behavior, shares...
No one ever feels ashamed for going to the doctor to treat a cold. So why is it that many of us feel that way when we need the help of a mental health professional? “No one...
Me time. What exactly is that again? We hear you. Time is certainly not a friend to most of us. Whether you’re juggling a full-time job either in or out of the home, parenting or...