Chris CurryChances are you or someone you know has been personally touched by prostate cancer. Not surprising given that it is the second most common type of cancer among men worldwide with...
Augusta University HealthDo you have a sweet tooth and looking for a healthier way to satisfy your taste buds? Here’s a low-carb option. Enjoy this keto chocolate chip cookie recipe! Ingredients 2...
Looking for a healthy breakfast alternative, look no further! This recipe contains antioxidants, protein, and fiber. This nutrient rich smoothie will help get your energy up and...
Augusta University HealthJust because it’s low-carb, doesn’t mean it still can’t taste delicious. Enjoy this keto chocolate cake recipe. It is perfect for any occasion! Cake • 1 1/2 cups...
Who says ooey-gooey treats can’t be plant-based? These avocado chocolate fudge cookies are a perfect sugar-free option when you want something sweet without the guilt. They are...
Eggnog is an all-time favorite, especially around the holidays. Enjoy this low-carb eggnog recipe! What you’ll need: 2 large eggs 5-7 drops of liquid stevia 3/4 cup heavy...
Taste the rainbow with the nutrient-rich, hearty and colorful sandwich. Perfect for lunch or dinner, this sandwich is definitely a winner! Ingredients • 2 slices whole grain or...
Stave off your crunch cravings with this healthy vegan, gluten-free snack! What you’ll need: 10 oz macadamia nuts 2 tsp nutritional yeast ½ tsp onion powder ½ tsp garlic powder 1...
Yvette knows a thing or two about major weight loss. She underwent bariatric surgery in 2017 and today she’s an influential member of the Augusta University Health Weight...
Want a heart-healthy diet that’s also tasty? Nutritionists found that the traditional Greek diet — which focuses on vegetables, fruits, grains, beans, nuts and yogurt; olive oil...