Don’t get sidelined by springtime allergies. Here’s your four-step plan to get symptoms under control. Remember that pollen counts are usually higher in the mornings or on dry...
If you and your toilet are on a first-name basis, you’re not alone. “Overactive bladder or OAB is a common condition characterized by a sudden, urgent need to urinate or...
Are you reading this on your phone or tablet? If so, you’re not alone. According to the Pew Research Center, 90 percent of American adults own a cellphone, 62 percent own a...
You’re feeling lousy and just want some relief from your runny nose and coughs. Is your first thought, I need an antibiotic? The truth is, you probably don’t — since most...
Think good balance isn’t important? Try performing everyday activities, such as walking, getting up from a chair or bending over, without it. An estimated 1 in 7 Americans...
Is comfort food calling your name this winter? “The desire to eat can be caused by numerous factors other than actual hunger,” said Sarah Schmidt, a registered...
Over-the-counter cold medications are most people’s first line of defense when the sniffles strike, but, before you just grab the first product you see, stop. Choose targeted...
Happy life, healthy life? Research has suggested that optimism may have many benefits. It could: ↓ lower heart failure risk ↓ reduce heart disease ↓ lower dementia risk ↑ lead to...
Not the treadmill type? Who can blame you? The “walk to nowhere” isn’t everyone’s idea of a fun workout. “And let’s face it: If it’s not fun, you’re probably not...
This holiday season will be different. We promise. According to Dr. Brian Lane of the Augusta University Digestive Health Center, you can still enjoy the goodies and parties but...