What you don’t know about the flu can be enough to make you sick — literally! See whether you’ve got the know-how to fight influenza by taking this true-or-false quiz...
How can we prevent as many as one in five cases of cancers? “It’s easy: Just eat more fruits and vegetables,” said Sarah Deen, dietitian at the Georgia Cancer...
All of us can add more dark leafy greens to our diets — and the darker the leaf, the more nutritious. That’s because leafy greens are packed with nutrients like fiber...