The Keto-Friendly Grocery List The ketogenic diet, often referred to as simply “keto,” has soared in popularity as many have found weight loss success with this low-carb/high-fat...
Imagine an infection that spreads like wildfire through your body. Your body reacts, hard, marching out an immune response to fight the infection. That triggers more inflammation...
“It starts with a dry, hacking cough that just doesn’t stop and seems to suck the life out of me.” That’s what Dr. Varsha Taskar, a pulmonologist at Augusta University Health, was...
You’re thinking about getting plastic surgery. But where do you start? Who’s the right surgeon for you? And what exactly can you expect? If you’re already asking yourself these...
Taking care of another person in his or her time of need is a selfless act fueled by love and compassion, but it comes with a cost. For Dekayla Jennings, being a caregiver started...
I get it: I was so full of that pregnancy glow that I just didn’t hear the warnings: “Get ready for no sleep!” “You’re going to be so busy now!” “It took me at least six weeks to...
It’s 8 p.m., your kids are asleep and your night begins. But as you come downstairs, you see that the kids’ lunchboxes need to be prepped, permission slips and other school papers...
This is it. Your child’s room is empty, everything is packed up, and he or she is off to the school of their choice or that fantastic new job. It’s great, right? After all, it’s a...
She has spent her life investing in the community where she lives, both through work, as well as supporting various community events in the Augusta River Region. For Pat Schaffer...
Is It Just Snoring? Or Is It Sleep Apnea? Say you snore and regularly wake up tired and with a headache. It could be allergies, it could be the wrong type of pillow—but it could...