Lindsey MorrisDespite what most people believe, bariatric and metabolic surgeries are not just for weight loss. Both surgeries are preventative measures against diabetes, hypertension...
Augusta University HealthAfter working hard all year to lose weight, the holiday season can feel like the final hurdle to cross. Unhealthy treats, such as cookies and candies, are easily accessible at all...
Katelyn Metz is a Registered Dietitian who specializes in Bariatrics and GI. Katelyn says “I recently transitioned to the Digestive Health Center and have the privilege of...
Do not be tempted to indulge in a quick-fix eating plan. When on a mission to lose weight, achieving your goal the fastest way possible may seem like the best way to go...
If you’ve ever made an impulse trip to the store for a sweet or salty snack, you know just how powerful food cravings can be. Luckily, curbing your hankerings for high-calorie...
You would be hard-pressed to find many people that agree with the notion that losing weight is easy. When it comes to cases of dramatic weight loss—like those of bariatric surgery...
The task of weight management can be tough to take on alone. For the many individuals struggling with their weight, or even to the point of obesity, the impact to their overall...
Stuck at a certain number on the scale? And even with good dieting and frequent exercise, that number just won’t go down? Guess what? It’s called a weight loss plateau and...
If the cold winter weather keeps you inside, you may find yourself dreading the unwanted weight gain that often comes with inactivity and eating more high-calorie foods. Don’t get...
We often hear the phrase, “Don’t fill up on empty calories,” but what does that actually mean? What are empty calories? And if they’re empty, how would they supposedly fill us up...