Exercise is the best way to slim down, but which style of exercise is right for you? Decisions, decisions. When you get serious about losing weight and getting healthy, you’ll...
You feel it: It’s your year to (finally!) keep those New Year’s resolutions. It’s a hard truth, but if you’re approaching your resolutions the same way you always have, you just...
The holidays are an exciting time of year full of fun activities like tree-decorating, present wrapping, traveling, cooking and decorating. While you’re counting down with...
Survival strategies for multigenerational caregivers Continue Reading Sandwich Generation: Survival strategies for multigenerational caregivers
The average human body can emit a range of 100 to 120 watts of energy in the form of heat. This interesting fact isn’t something we think about every day, but when our bodies are...
Jaw popping, clicking, or grinding? It may be more than an annoyance. Many of us might hear our jaws click or pop when we eat, chew gum or otherwise use our jaw muscles. And it’s...
Most of us will schedule a visit to the doctor if we’re having pain or just feel like something’s wrong. And often, if those symptoms go away before our visit, we happily cancel...
Still rinsing your mouth after you brush your teeth? It may seem like a strange question, but many dental experts say that no rinsing’s actually needed. Yes, really. Before you...
If you know how to stop bleeding you could save the life of a seriously injured individual. No one likes to think about this, but do you know how you would react if you found...
It’s what we all want. According to Dr. Van Haywood, a dentist at the Dental College of Georgia at Augusta University, “How can I make my teeth whiter?” is the question he’s most...
