Augusta University HealthAn ancient brew for modern times Continue Reading Krazy for Kombucha: Probiotic super-brew
Sometimes there just aren’t enough hours in the day to cross off everything on your to-do list. With work and social engagements, you’ve got so much on your plate that you barely...
We all know the rules: To get healthy, we should eat better, exercise, drink more water and get plenty of sleep. But guess what? Sometimes rules are made to be broken. “Most...
According to the latest guidelines, Americans should exercise at least 150 minutes per week; should follow a healthy eating pattern, filling up on fruits, vegetables, protein...
If the cold winter weather keeps you inside, you may find yourself dreading the unwanted weight gain that often comes with inactivity and eating more high-calorie foods. Don’t get...
The vaccination debate is always floating around in parenting circles but did you know that most adults may need a few important vaccines as well? Vaccines are necessary...
Jacqueline DuBose, MDToo often we find ourselves trying to decide if we should visit an urgent care facility or an Emergency Department. If acute cold symptoms, stomach pain or back ache do not...
Ready to be grossed out? It depends on how clean the toilet is, but in most cases, your cell phone carries 10 times more bacteria than the average toilet seat, according to...
Most of us know that it’s wise to plan for retirement early, carefully stashing money into an IRA or other account to have a healthy income to live on once we’re ready to stop...
We all like to think of our homes as a safe place, but unfortunately, injuries happen all the time. Each year in the U.S. there are as many as 7 million injuries and 20 million...