Probiotics — you may have seen this word on your yogurt or smoothie labels. These “good bacteria” have gained popularity in recent years, but do you really know what...
What you don’t know about the flu can be enough to make you sick — literally! See whether you’ve got the know-how to fight influenza by taking this true-or-false quiz...
How can we prevent as many as one in five cases of cancers? “It’s easy: Just eat more fruits and vegetables,” said Sarah Deen, dietitian at the Georgia Cancer...
All of us can add more dark leafy greens to our diets — and the darker the leaf, the more nutritious. That’s because leafy greens are packed with nutrients like fiber...