Do you remember being on the receiving end of the “sex talk” from your parents? Or have you been trying to block it out all these years like the rest of us? If you...
Flash back: You’re 16, gripping the steering wheel of your first car. Maybe it was used, maybe it was new, maybe it was just your parents’ car, but it didn’t matter. You were...
Just like anything in life, sun exposure is a bit of a mixed bag. We all know that too much time spent absorbing those UVA and UVB rays can lead to damaged skin, which in time can...
If you’re an Augustan, one thing is certain: Come the first week in April, you’re ready to escape the tourists of Masters Week – just so you can become one yourself. Yes, you have...
Christmas shopping? Cue the stress headache. But it’s not just the busyness of the season that has you popping the Advil. According to a survey by information services company...
This time of year brings on many and varying emotions – but what if those emotions aren’t the holiday cheer you were hoping you’d feel? Maybe it’s stress brought on by high...
Can you guess what the three most underrated vitamins are? Here are a few hints: They are all around you. They are free of cost. They are accessible at any time of day. I’m...
Refer to the CDC’s vaccination schedule for guidance on which vaccines your child needs and when. “The recommended vaccine schedule was created as it exists, because...
What do you turn to your family for? Families are often a source of love, support, inspiration and much more. But do you turn to family members for information that could help to...
Do you have a favorite fruit or vegetable that you want to eat throughout the year? You can always freeze your favorites now and enjoy them months down the line. Follow these...