On the list of the top 10 things to do on your day off, a colonoscopy sure isn’t one of them. If you’re 50 or older, guidelines recommend that you get a colonoscopy every 10 years...
Too many of us ignore certain symptoms, believing that they are caused by something minor. Have you ever thought that the abdominal pain you’re experiencing will pass, that the...
Do you find yourself making plans around your visits to the bathroom? You’re not alone. Your symptoms could point to irritable bowel syndrome, “a chronic condition where patients...
Our bodies need protein in order to repair and build cells, and meat and dairy products are common sources in our diet. But if you are transitioning to a vegetarian or vegan diet...
Love him or hate him, but there’s one thing most of us can agree on about quarterback Tom Brady: The guy is really disciplined about his diet. Brady has often talked about how an...
You or someone you know have probably heard the term “intermittent fasting” in the past few months, one of the latest health and fitness trends taking the world by storm. So, what...
“Why is my poop green?” It’s a question we’ve all likely asked ourselves at one time or another. The porcelain throne holds few mysteries, but gazing into its depths...
Many of us have been there: Three months into the New Year, and the health behaviors we resolved to adopt a few months ago haven’t stuck and we’re not seeing results. Those of us...
The average person burps around three to six times after eating or drinking. In some cultures, it’s considered to be rude, while in others, it’s simply a sign that you...
“How long will I be off my feet or out of work after surgery?” This concern unfortunately keeps many from getting the health care they need to live long and well...